Strength & Balance (falls prevention) in Bampton

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Multiple dates from Monday, November 30th, -1 to Monday, January 27th, 2020

Event Summary

Simple strength, balance, flexibility and mobility are the focus for this class. Some time will be spent working on practising going down and up from the floor (or kneeling). Uses chair as a support and a range of equipment. Ideal for people who are worried about their balance.

Price: £4

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Bampton Village Hall
Market Square

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The event runs from 1:30pm to 2:30pm on the following dates.
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